|Beverages -- The Eating Well Podcast - Steve and Michelle -- The Eating Well Podcast|
Beverages! #007 In this show we cover: Alcohol Eggnog Many beverages are not usually served with nutrition label to show calories What about “low carb” drinks? Drinking to cope with holdiday stress Drink a lot of water Portion Control Online Conversion.com Beware of the food pushers, or in this case, drink pushers. Have a Plan! Holiday Coffee Drinks Caffiene Do not undereat to save calories for extra beverages Fruit juice Try to have fun and be social without makeing the entire event about d...
Keywords: beverages; eating; well; health; nutrition; diet
|Fast Food - The Eating Well Podcast #009 - The Eating Well Podcast|
Steve and Michelle talk about fast foods both good and bad. Fast food is popular because it's cheap, convenient and tastes good. But can you still get all those things in something that is also good for you?
Keywords: Fast Food; Mc Donalds; Eating; Well; Nutrition; Diet; Health
|Focusing on Food - The Joan Kenley Show|
“Focusing on Food” with Terces Engelhart and Justin Jackson Originally aired Saturday, December 16th, 5-6 PM (PST) on San Francisco’s KQKE 960AM “The Quake” Hear about the many personal, social, and cultural ways to focus on food. With a commitment to staying healthy, sometimes it’s difficult to know how to shop and what products to trust. Conscious decisions - about what we eat and the quality of what we can afford – are more important than ever...
Keywords: Terces Engelhart; Justin Jackson; global food awareness; mindful eating; mindful cooking; cafe gratitude; organic; food; health; balanced diet; eating
|Insight: Cancer cooking communities / Strange news / Landis update|
Cancer cooking communities - Retired Sac State criminal justice professor Miki Vohryzek-Bolden has written about criminals and terrorism, but her new book, about cooking for cancer patients and their families, is closest to her heart. Today on Insight, find out about "Cooking Communities for Cancer Patients: Celebrations of Health and Hope" and hear about the movement she’s trying to start to get communities cooking...
Keywords: KXJZ; Insight; Sacramento public radio; Capital Public Radio; cancer; Miki Vohryzek-Bolden; Cooking Communities for Cancer Patients: Celebrations of Health and Hope; Sacramento News and Review; Sacramento Union; Jeff von Kaenel; Jim Dutra; Floyd Landis; Tour de France; James Raia